Zone Pilates



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		Zone 1 focuses on toning your upper body. If you want firm arms and shapely shoulders, use the Zone Pilates sculptor to develop strength without adding bulk.
		Zone 2 is designed to tighten your abs and get rid of the flab. Strengthen your core, or Power House muscles, by working from the deepest level.
		Zone 3 will give you the long, lean, sleek thighs and firm buns you've always wanted.

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